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Things You Need to Know Before Starting the Keto Diet

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The low-carb, high-protein eating plan gained mainstream popularity back in 2018 thanks to celeb recommendations (cough, Kourtney Kardashian) and viral makeover pictures-- as well as possibilities are you have a pal or family member who still will not quit discussing their keto weight-loss success or favored keto 'fat bomb' recipe. https://www.dietdoctor.com/low-carb/keto

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