The smart Trick of supplementing magnesium with milk That Nobody is Discussing

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For premenstrual syndrome (PMS): 333 mg of magnesium oxide taken each day for 2 menstrual cycles has become made use of. A higher dose of 360 mg elemental magnesium thrice day-to-day has long been used within the fifteenth day from the menstrual cycle right up until menstrual period of time http://healthygranolarecipe12111.mpeblog.com/27214460/magnesium-with-milk-for-dummies


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