Massage is a therapeutic practice that has been used for centuries to promote relaxation, relieve muscle tension, and enhance overall well-being. It involves the manipulation of soft tissues in the body through various techniques, applying pressure, and stroking movements. The benefits of massage extend beyond mere relaxation, as it can http://www.rikushinkai.net/e-bbs/light.cgi?sa=U&ved=0ahUKEwiR5tr9pZHZAhUJ3IMKHTMFBAcQFggzMAY&usg=AOv