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5 Simple Statements About Running vs Walking: Which is Better for Long-Term Health? Explained

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can it be better to operate half an hour or stroll an hour or so? Running for half an hour is much more time-productive for calorie burning and cardiovascular benefits, but going for walks for an hour or so may be more https://fannierlvh730145.aboutyoublog.com/29760830/top-guidelines-of-running-vs-walking-which-is-better-for-long-term-health

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