Explore the link between the **ketogenic diet and cardiovascular health**. Studies show that the **keto diet** can benefit **heart function** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://emailverification93703.gynoblog.com/28383426/exploring-the-relationship-between-keto-and-heart-health