When you have braces, choosing the right foods is crucial to protecting your orthodontic investment. Soft, easy-to-chew foods such as oatmeal, pasta, soups, and smoothies help avoid irritation and damage to your braces. Steer clear of hard, crunchy snacks like nuts, popcorn, and chips, as they can dislodge brackets or bend wires. Pleasant Smiles Dental offers tailored advice on mainta... https://visitpleasantsmilesdental.com