Inventory your pantry, fridge, and freezer with keto-welcoming foods. If you’re able, it’s also a smart idea to get high-carb foods outside of sight so which they aren’t tempting you each and every time you enter the kitchen area. The British Journal of Diet 2016: Results of low carbohydrate diets https://keto-diet-and-brain-healt58901.shotblogs.com/the-best-side-of-keto-diet-cognitive-function-44416363