Tomatoes come in various shapes, sizes, and colors, each with slightly different nutritional values but generally offering similar health benefits. Common varieties include: Cherry Tomatoes: Small, bite-sized tomatoes that are slightly sweeter and often eaten raw in salads or as snacks. Roma (Plum) Tomatoes: These tomatoes are meatier and contain fewer seeds, making them ideal for... https://weightsfits.com/tomato-nutritional-value-per-100g/