The alternating batwing row is great for overall back strength. It targets various back muscles simultaneously. I recommend making use of an incline bench, alternating rows with dumbbells in each hand. Hinge forward, letting the burden cling specifically beneath your shoulder while you lessen your torso and raise your left https://dumbbell-set-and-rack12333.blogsuperapp.com/31126476/the-definitive-guide-to-back-exercises-with-dumbbells