Surya Namaskar, often called Sun Salutation, is a powerful series of twelve poses that harmonizes breath and movement. This ancient ritual emerged in India, and its merits are vast.
Practicing Surya Namaskar with https://ezekielgddx445816.blogdigy.com/illuminating-the-path-mastering-the-12-steps-of-surya-namaskar-46730911