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Magnesium: The Stress Relief Mineral

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Magnesium is actually a essential mineral for leisure, sleep, and muscle mass recovery. Tension depletes magnesium stores in your body, which might exacerbate signs and symptoms of burnout, such as panic, irritability, and insomnia. https://burnoutnutrition.s3-web.eu-de.cloud-object-storage.appdomain.cloud/index.html

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