I took the index of your words, transformed the selection to binary, included a few zeros, calculated the sha256 digest, took the very first Portion of the hexadecimal to transform it to binary, included three zeros to the eight digits in the binary and obtained 00000010011 which translates to 19 https://socialwebconsult.com/story4195710/ledger-seed-phrase-bip39-no-further-a-mystery