Bay Area Counseling & Consultation, LLC (BACC) is a dedicated mental health group practice specializing in trauma-informed psychotherapy. Our mission is to prioritize mental health as an essential part of overall health and well-being, fostering awareness and understanding through compassionate, inclusive, and high-quality care. https://deedigit.wordpress.com/2025/02/08/managing-silent-anxiety-attacks-tips-and-techniques/