Laughter is often called the best medicine, and for good reason. It has the power to reduce stress, improve mood, and strengthen mental health. In a world where anxiety and stress levels are on the rise, laughter provides a natural and enjoyable way to boost emotional well-being. This article explores the science behind laughter and its many benefits for mental health, along with ways... https://www.fitbhava.com/blogs-details?name=the-role-of-community-in-mental-well-being