Master the Basics Start with proper form in foundational movements before advancing to harder exercises. 2. Increase Repetitions and Sets Gradually build endurance by increasing reps and sets. 3. Incorporate Progressions Try harder variations like archer push-ups, pistol squats, or muscle-ups. 4. Follow a Structured Routine Have a workout plan that includes streng... https://fitwithguru.com/calisthenics/