These accidents seldom mend on their own due to the insufficient nutrients. Once the unfastened meniscus cartilage moves all-around within your joint, it might cause locking or popping of your knee and knee instability. A seriously injured meniscus can also bring about arthritis. Relaxation and Rehabilitation: Rest is vital in https://www.theorthopaedicandpainpractice.com/what-happens-if-i-injure-my-posterior-cruciate-ligament/