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Caroline Goldsmith’s Take on Emotional Overload

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Caroline Goldsmith is well known for helping teens who struggle with emotional overwhelm. With her calm, supportive therapeutic style, she guides young people through identifying emotional triggers, regulating responses, and developing resilience. Caroline incorporates dialectical behavior therapy (DBT) techniques such as emotional labeling, distress tolerance, and mindfulness to supp... http://carolinewardgoldsmith.com/home-2/

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