If you’ve ever tried a crash diet, cut out entire food groups, or followed the latest social-media food craze — only to bounce back a few weeks later — you’re far from alone. At DietEdge, we believe the problem isn’t you: it’s the one-size-fits-all “diet culture” that ignores your unique body, lifestyle and goals. Here’s what a workable nutrition transformation looks like instead:... https://dietedge.in/