Chinese esoteric Buddhist follow was depending on deity yoga as well as the "3 mysteries": mantra, mudra and mandala. These a few mysteries allow the Buddhist yogi to faucet into your body, speech and intellect on the Buddhas.[100] "In modern Theravada exercise, mantra apply is commonly coupled with breathing meditation, https://freemand197dny8.angelinsblog.com/38099228/mantra-can-be-fun-for-anyone