It's frequently difficult to leave behind something , but really accepting the "next" is essential for development. Don't linger on the past; instead, focus your efforts toward new beginnings. This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1