Seventeen. Do not surrender when your weight plateaus. "I keep in mind hitting the initial plateau and emotion so defeated, but You will need to thrust through and hold putting in the effort on your prepare to work. You can't get discouraged." Linked Story 5 chips with endless salsa, chicken http://weightlossjourney98643.thezenweb.com/5-Essential-Elements-For-Tips-To-Lose-Weight-Fast-36771457